Why Choose CycleSync Coaching?
Welcome to CycleSync Coaching, where we transform the female menstrual cycle into a powerful tool for personal and professional growth. Our unique approach empowers women, coaches and therapists, and companies to harness the natural rhythms of the menstrual cycle to enhance performance, well-being, and clarity.
At CycleSync Coaching, we believe that understanding and utilizing the menstrual cycle is key to achieving a balanced, purposeful, and passionate life. Our unique approach provides tailored strategies that not only improve efficiency and satisfaction but also cultivate environments that celebrate and leverage female biological strengths.
Join us in redefining the narrative around the menstrual cycle and discover how it can become a superpower.
Align coaching sessions with clients' natural rhythms for effective outcomes
Be an top company including women’s health in the workplace
Thrive in life and in your career through the power of your monthy cycle
Our Mission
At CycleSync Coaching, our mission is to harness the natural rhythms of the menstrual cycle to foster holistic growth and empowerment across individual and organizational levels. By deepening the understanding of hormonal fluctuations throughout the cycle, we enable coaches, therapists, and business leaders to tailor their strategies effectively. This cycle-synced approach not only enhances individual coaching sessions and therapeutic interventions but also enriches workplace environments by integrating women's health into organizational practices.
We are committed to equipping professionals with the insights and tools necessary to appreciate and utilize the menstrual cycle as a powerful asset. This knowledge empowers them to support their clients and employees not just in achieving optimal performance and wellness but in embracing a profound sense of empowerment within their own bodies and lives. Through CycleSync Coaching, we aim to transform personal and professional landscapes, promoting a culture where the natural cycle is a celebrated cornerstone of success and well-being.
About
Hello, I'm Caroline, the CycleSync Coach
I am dedicated to empowering women, coaches, and companies to harness the female monthly cycle as a superpower. My mission is to transform how individuals and organizations perceive and utilize this natural rhythm to achieve peak performance, enhance well-being, and attain clarity, purpose, and passion in life.
With a deep understanding of the intricacies of the menstrual cycle, I provide tailored coaching that aligns with each phase of the cycle, optimizing times of high energy and accommodating for times of rest and reflection. This approach not only improves productivity and efficiency but also promotes a holistic sense of well-being that pervades all areas of life.
I work closely with individuals to unlock the hidden potential within their biological rhythms, helping them to turn every cycle into a journey of discovery and empowerment.
For companies and coaches, I offer insights and strategies that create more supportive, productive, and understanding environments, fostering a culture that values and utilizes the full range of female strengths.Join me in redefining limits and expanding possibilities. Let’s embrace the natural cycle not as a barrier but as the key to unlocking a richer, more vibrant life.
"CycleSync Coaching is more than just a program; it's a movement towards more empathetic, effective coaching practices that consider the holistic nature of women's lives.
It’s about turning what was once a personal revelation into a professional revolution, empowering coaches to facilitate true, lasting success in their clients' lives."
The Basics of CycleSync Coaching
Introduction to Menstrual Cycle Awareness
A foundational module that introduces the basics of the menstrual cycle and its phases and the impact on mood, performance, and coaching receptivity.
Integrating Cycle Syncing into Coaching Practices, Daily Life and the workplace
A practical module on how to seamlessly integrate menstrual cycle awareness into existing coaching frameworks. By adjusting coaching goals and methodologies to align with the phases.
Case Studies, Practical Applications and Follow Up
Using case studies to show the application of menstrual cycle awareness and provide guidance on how to approach conversations about menstrual cycle awareness with clients and employees in a sensitive and inclusive manner.
Services
Ready to transform?
01
CycleSynch Online Course for Coaches
Includes all modules, downloadable resources, and access to 4 months 1h community live call.
02
Coaching program for Women - Attain your goals through the power of your cycle
4 months coaching journey with weekly calls, downloadable resources and personal goalsetting.
03
CycleSync for Businesses
Introduce women’s health in the workplace. Spark positive change for women’s wellbeing in your organisation.
CycleSync Course for Coaches
What this course isn't...
A universal solution
This course isn't the 'magic bullet' that solves all aspects of female client’s challenges
An extra tool in your toolbox
This course doesn't give a certification nor specialization as a period coach
Better coaching relationship
This course doesn't provide a one way approach to work with female clients
Being part of a (r)evolution
What this course is all about...
CycleSync Coaching gives your the knowledge of how the menstrual and hormonal cycles may affect your clients, which gives you the ability to fully personalize and optimize your coaching techniques
CycleSync Coaching offers you a way to counter frustrations when clients have days of low energy or mood swings, which can lead to miscommunication and misunderstanding
CycleSync Coaching supports you to work in a holistic way with your clients, understanding that to achieve transformative outcomes the mind and body connection needs to be taken into consideration
A Period Coach Certification
A one fits all approach
Course Content FAQ
Course Practical FAQ
We have got your back
1
Educational Content
You may feel inadequate or unprepared to address issues that may be influenced by the menstrual cycle.
CycleSync Coaching provides clear, scientific, and accessible content that demystifies the menstrual cycle's impacts on mood, energy, and cognition.
2
Tools for Sensitive Communication
You might worry that discussing menstrual cycles could invade privacy or discomfort clients.
CycleSync Coaching offers strategies and scripts to help you initiate conversations about menstrual health in a respectful and professional manner.
3
Professional Development
You may feel behind in your expertise due to a lack of knowledge regarding physiological and psychological factors affecting your clients.
CycleSync Coaching covers a topic that is rarely addressed in traditional coaching certifications, offering an opportunity to enhance coaching or therapy effectiveness.